Never quit. Never give up. Never surrender. Oh, and spandex.
Warriors, What advice do you have for a First Time Warrior? From packing extra clothes, to never giving up, to having a little liquid courage beforehand (although we encourage post-race beers, we...
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Catch o’ the Day
Today’s obstacle feature: Fisherman’s Catch No, we’re not serving up fresh seafood at this obstacle. (Although that’s an interesting idea…) The goal of this obstacle? Don’t get caught in the net. As...
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Warrior Dash: Designing the obstacle-filled 5K experience for every athlete
BY: TIM NEWCOMB, SPORTS ILLUSTRATED ONLINE Originally published February 4, 2016 Goliath. That’s the signature obstacle for Warrior Dash, an exhilarating 5K obstacle event that caters to a wide range...
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Gettin’ Dirt Up My Shirt! Jay Cardiello’s Muddy Experience
Celebrity trainer and recent star of ABC’s “My Diet is Better Than Yours,” Jay Cardiello is a long-time supporter of Warrior Dash and St. Jude Children’s Research Hospital. After completing a Dash...
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Event Alert and Photo Op: Celebrity Trainer Jay Cardiello to Attend Warrior...
Lauren Gardner Red Frog Events Lauren.Gardner@redfrogevents.com EVENT ALERT AND PHOTO OP: CELEBRITY TRAINER JAY CARDIELLO TO ATTEND WARRIOR DASH NEW YORK Complimentary Warm-Ups, Motivating Tips and...
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On Your Mark, Get Set, EAT!
An Illinois-native, Dawn Jackson Blatner is a Registered Dietitian Nutritionist and Certified Specialist in Sports Dietetics. Dawn is the nutrition consultant for the Chicago Cubs, a food and nutrition...
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WARRIOR DASH TO DONATE WATER AND SUPPLIES WITH UPCOMING FLINT, MICHIGAN-BASED...
Lauren Gardner Red Frog Events media@warriordash.com WARRIOR DASH TO DONATE WATER AND SUPPLIES WITH UPCOMING FLINT, MICHIGAN-BASED DASH Participants Can Help By Signing-Up Before June 30th To Race in...
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Netflix star Chelsea Handler: ‘Network TV is over’
By: Michael Starr, New York Post Originally published May 11, 2016 It’s been nearly two years since Chelsea Handler, then hosting E!’s “Chelsea Lately,” inked a Netflix deal reportedly worth $10...
View ArticleParticipating Turned My Crown in For A Mud Cap
Guest Blog Post By: Megan Riesner Megan Riesner, from Naperville, IL., is a third-year college student at Arizona State University, studying Broadcast Journalism and Sports Journalism. She is a former...
View ArticleDelta Faucet Embraces Muddy Mess Makers, Celebrates Shower Singers
INDIANAPOLIS (Aug. 2, 2016) – What happens when extreme obstacle course racing is paired with the fact that more than half of Americans (58%) – and 79% of millennials – admit to singing in the shower...
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Risky Business (the obstacle, not the epic cult classic)
For those unfamiliar with the film, Risky Business, do yourself a favor and watch it some upcoming, rainy, Sunday afternoon. In it, you’ll understand our reference on our obstacles page. When...
View ArticleOvercoming Your Mental Obstacles On The Course
Guest Blog Post By: Bobby Newman, Ph.D., BCBA-D Bobby Newman is a New York State Licensed Psychologist, a Licensed Behavior Analyst and a Board Certified Behavior Analyst. He is a marathoner, OCR...
View ArticleWarrior Dash’s 9th Season Brings New Obstacles and Innovative Medal Design
The nation’s leading obstacle race series adds locations and encourages participation of fitness newcomers CHICAGO, Jan. 4, 2017 — Entering its ninth season, Warrior Dash, the 5K obstacle course race...
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What’s New For Warrior Dash In 2017?
Warrior Dash is excited to return to 24 North American locations in 2017! Join us in our 9th season as we add new locations, introduce some fun new obstacles (and the return of many fan-favorites),...
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St. Jude Children’s Research Hospital: Where the True Warriors Reign
Guest Blog Post by: Todd Schutte Todd was the top fundraiser during September’s Childhood Cancer Awareness Month. Warrior Dash recently sent him to St. Jude to see the direct impact of all his...
View ArticleState Farm® Renews Collaboration With Warrior Dash
State Farm is ‘here to help’ Warrior Dash competitors Chicago, Ill. – March 13, 2017 – Warrior Dash, the 5K obstacle course race that more than 3 million people have completed since 2009, today...
View ArticleTop Five Sports Nutrition Tips for Warrior Dash!
GUEST BLOG POST BY: Brooke Schantz Fosco MS, RDN, LDN, CSSD Brooke is a Registered Dietitian Nutritionist and Certified Specialist in Sports Dietetics. You can view more articles and information...
View ArticleWarrior or Not, Healthy Eating Starts In Your Head
GUEST BLOG POST BY: Jay Cardiello Jay Cardiello is an industry-leading Health & Fitness Expert, respected in both the fitness and medical communities. Jay uses his extensive knowledge of...
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Warrior Dash to Celebrate First Ever ‘National Obstacle Course Racing Day’
The nation’s leading obstacle course racing series encourages everyone to commit to OCR on July 18th CHICAGO, IL (July 11, 2017) – Warrior Dash, the 5K obstacle course race that more than 3 million...
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Conquering Life and the Battleground
Guest Blog Post by: Brian Boyle Brian recently participated in Warrior Dash Maryland and we are proud to have him as a part of #WarriorNation. Learn more about his battle back from a nearly fatal car...
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